WORKPLACE PERFORMANCE NUTRITION
Fuel your team. Strengthen focus. Build sustainable performance.
Empower People. Drive Results.
At Sustain Dietetics, we help workplaces enhance performance, focus, and wellbeing through practical, evidence-based nutrition strategies.
Our programs go beyond traditional wellness — creating lasting improvements in how people eat, think, and perform at work and beyond.
WHY IT MATTERS
🚀 Boost focus and productivity through better energy management
🌿 Reduce fatigue and burnout with nutrition that supports resilience
💬 Engage employees with clear, actionable education
📈 Strengthen retention and culture by investing in workforce wellbeing
HOW IT WORKS
Book a discovery call — we’ll identify your workplace needs and goals.
Customize your program — workshops or audits/policy built for your organization/team
Deliver measurable results — engaging sessions, reports, and actions that create lasting impact.
Workshops
Practical, evidence-based nutrition for healthier, more energized teams
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Our workshops make nutrition approachable, actionable, and relevant to everyday work life — helping employees feel their best, stay focused, and build habits that support lasting wellbeing. Designed for real workplaces, each session creates meaningful change that extends beyond the workday.
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Core Options:
🥗 Focus & Energy at Work: The Practical Fueling System
🥗 Food & Mood: Nutrition for Calm, Clarity & Resilience
🥗 Hydration & Caffeine: Supporting Cognitive Safety
🥗 Smart Meal Systems: Simplifying Nutrition for Busy Professionals
🥗 Nutrition Noise ‘Detox’: Clearing the Clutter for Better Focus & Energy
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Specialized Options include:
🥗 Shift-Smart Nutrition: Night & Rotating Shift Survival
🥗 Digestive Comfort at Work: Practical Strategies for Sensitive Guts
🥗 Fueling Leadership: Nutrition Strategies for High-Stakes Days
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**Choose Individual Workshops, or bundle into a series
**Customized workshops available upon request
Workplace Nutrition Audits & Policy Design
Move beyond awareness — build systems that sustain performance.​
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Lasting results happen when the workplace itself supports healthier decisions.
Our Workplace Nutrition Audit & Policy Design service helps organizations create environments where focus, energy, and resilience are built into the workday — not left to chance.
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What’s Included
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A streamlined, start-to-finish service designed for impact:
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Environment Audit – Assess cafeterias, vending, and meeting setups to identify opportunities for improvement.
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Action Report & Policy Templates – Receive clear recommendations and ready-to-use Healthy Meeting or Vending Policy tools.
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Implementation Roadmap – A focused 3–6 month plan with measurable goals and practical next steps.
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Why It Matters
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Better fueling, hydration, and environment design boost focus, reduce fatigue-related risk, and demonstrate a genuine commitment to employee wellbeing — with changes that last beyond the workday.
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Ready to elevate your workplace performance?
Schedule a Discovery Call to explore how a tailored audit and policy plan can transform your team’s focus and resilience.
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**Investment: Starting at $3,000, customized to your organization’s size and scope.
Delivered on-site across the Greater Saint John area.